Mental Health Articles

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Can Stress Trigger Asthma?

April 2025

When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA),…

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How to Choose a Mental Health Provider

April 2025

Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship breakup, or the…

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What You Should Know about Depression in Older Adults

June 2024

When people mention growing older, it’s common to talk about what they’ll do to enjoy their retirement years. But there’s one topic that may not…

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How To Manage Common Anxiety Triggers

May 2024

If you have anxiety, chances are you don’t want to do anything that makes it worse or causes a panic attack. Common symptoms of a…

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4 Common Mental Health Disorders

May 2024

Taking care of your health means taking care of your mental health, too. Mental health problems can often go untreated if you feel like the…

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Mental Health and Teens: What You Need to Know

May 2023

You may think your teen's mental health is okay, but some teens with mental health issues may be struggling silently, unsure of how to reach…

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