Mental Health Articles
Can Stress Trigger Asthma?
April 2025When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA),…
Read moreHow to Choose a Mental Health Provider
April 2025Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship breakup, or the…
Read moreWhat You Should Know about Depression in Older Adults
June 2024When people mention growing older, it’s common to talk about what they’ll do to enjoy their retirement years. But there’s one topic that may not…
Read moreHow To Manage Common Anxiety Triggers
May 2024If you have anxiety, chances are you don’t want to do anything that makes it worse or causes a panic attack. Common symptoms of a…
Read more4 Common Mental Health Disorders
May 2024Taking care of your health means taking care of your mental health, too. Mental health problems can often go untreated if you feel like the…
Read moreMental Health and Teens: What You Need to Know
May 2023You may think your teen's mental health is okay, but some teens with mental health issues may be struggling silently, unsure of how to reach…
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