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Can Stress Trigger Asthma?

April 2025

When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA),…

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How to Choose a Mental Health Provider

April 2025

Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship breakup, or the…

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Tips for Working Out With Asthma

April 2025

If you have asthma, you may be reluctant to work out because exercise can trigger an asthma attack. But regular exercise isn’t just good for…

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Quick-Relief vs. Long-Term Controller Asthma Medications

March 2025

Children with asthma can struggle to breathe during physical activity. They may cough, wheeze, or feel like they have a tight chest during gym, playing…

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9 Reasons Your Child May Be Coughing

March 2025

Children — especially those under five — often get multiple colds, accompanied by a cough, each year. But sometimes, a cough can be a sign…

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Medicare Advantage OTC Benefits: A Guide for Caregivers

March 2025

If you are a caregiver to someone who is 65 or older, you may worry about out-of-pocket health care costs. In addition to co-pays and…

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