Healthy Aging Articles
4 Ways to Reduce Your Dementia Risk
June 2022There are many different types of dementia, including Alzheimer’s disease, vascular dementia, and Lewy body dementia. While some of the risk factors, like age and…
Read more
Four Ways to Manage Arthritis Morning Stiffness
May 2022If you have rheumatoid arthritis (RA), psoriatic arthritis (PsA), or osteoarthritis (OA), morning stiffness is a common symptom, according to the Arthritis Foundation. The severity…
Read more
Dementia: Causes and Symptoms
June 2021Many people use the words Alzheimer’s and dementia interchangeably. But dementia is actually a group of symptoms that includes a significant decrease in memory, reasoning,…
Read more
Could I Have Arthritis?
May 2021Arthritis is not one specific disease. Rather, it’s a name used for inflammation or swelling in one or more joints. In fact, the U.S. Centers…
Read more
Three Ways to Stay Healthy As You Age
October 2020Growing older doesn’t have to mean growing less healthy. With a few simple tips, you can maximize your health and age gracefully. Here’s how: Take…
Read more
4 Key Conversations to Have with Your Aging Parents
November 2019As your parents grow older, you may be grappling with how to start some tough conversations with them about how their lives are changing and…
Read more