Healthy Living Articles
Why Regular Eye Exams Are Important
November 2024If you don’t wear contacts or eyeglasses, you may not think you need an eye exam. And if you do wear glasses and they’re still…
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How to Manage a Fear of Needles
October 2024Vaccines, blood tests, and injectable medications can all cause serious anxiety, even panic, in someone with a fear of needles. As many as two in…
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How to Prepare a First Aid Kit
April 2024Having a first aid kit prepared ensures you have everything you need to treat a minor illness or injury. It also gives you a grab-and-go…
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7 Ways Your Diet Can Fuel Your Immune System
January 2024Your immune system protects you from harmful bacteria, viruses, and chronic diseases — and good nutrition is a key part of keeping your immune system…
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What You Should Know About Preventive Care
December 2023The term preventive care may sound familiar to you. But you may not know exactly why it matters to your health. Preventive care is an…
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How to Have a Healthy Relationship with Social Media
December 2023For many people, social media is part of their daily lives. It helps them connect with people inside and outside their social circle, which can…
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