Healthy Living Articles
Top Tips for Sugarholics
August 2018Do you find yourself stressing out over making decisions about sugar and sweeteners? The University of Washington has some sound advice. Read the Nutrition Facts…
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Treating Swimmer's Ear
July 2018Swimmer's ear is a painful condition of the outer ear resulting from inflammation, irritation or infection. Symptoms often occur after water gets trapped in the…
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What Is Celiac Disease?
May 2018Celiac disease is an autoimmune digestive disorder that damages the small intestine. People with celiac disease can’t eat gluten, a protein found in wheat, barley…
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Do I Really Need to Drink Eight Glasses of Water Per Day?
April 2018What’s the short answer to the persistent question about the importance of drinking eight glasses of water each day? No, you don’t have to do…
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Coffee and Your Health
March 2018The U.S. is in love with coffee. Roughly 62 percent of Americans drink it every day, an all-time high—and coffee may just well love us…
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Fall-Asleep-Fast Tips
February 2018Nearly one in five people suffers from occasional insomnia. These tips can help you get to sleep faster and sleep more soundly: Starting four to…
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