Heart Health & Stroke Articles

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Cooking salmon and other healthy dishes

How to Create a Heart-Healthy Diet

October 2024

What you eat impacts your heart health. The wrong diet can increase your risk of heart disease. A study published in the Journal of the…

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Diabetes and Your Heart

September 2024

Most people think of diabetes as a problem with your blood sugar. But did you know that diabetes is also associated with a higher risk…

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How To Prevent Heart Disease at Any Age

February 2024

It’s never too early to protect yourself from heart disease - the leading cause of death for men and women in the U.S. That’s because…

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How to Take Your Blood Pressure at Home

February 2024

If you have high blood pressure, your doctor may recommend self-measured blood pressure monitoring (SMBP) — taking your blood pressure at home. To get the…

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Heart health

What Health Conditions Impact Heart Health?

February 2023

Heart disease is the leading cause of death for both men and women in the U.S. According to the Centers for Disease Control and Prevention,…

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Measuring blood pressure

Are Blood Pressure Changes throughout the Day Normal?

February 2023

Controlling high blood pressure is an integral part of keeping your heart healthy. That’s because uncontrolled high blood pressure increases your risk of cardiovascular disease,…

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