Mental Health Articles

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Why Mental Healthcare Matters for Men

May 2025

Although caring for your mental health is as important as caring for your physical health, many men don’t prioritize it. A 2023 MENtion It survey…

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Preventing Suicide: Warning Signs That Can Save a Life

May 2025

Suicide awareness can save a life. Suicide rates have increased by almost 35% — from 10.4 per 100,000 people in 2000 to 14.0 per 100,000…

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Can Stress Trigger Asthma?

April 2025

When people think of common triggers of asthma symptoms, stress rarely makes the list. However, according to the Asthma and Allergy Foundation of America (AAFA),…

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How to Choose a Mental Health Provider

April 2025

Most people face a mental health challenge at some point. Some challenges are sudden or temporary, such as job loss, a relationship breakup, or the…

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What You Should Know about Depression in Older Adults

June 2024

When people mention growing older, it’s common to talk about what they’ll do to enjoy their retirement years. But there’s one topic that may not…

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How To Manage Common Anxiety Triggers

May 2024

If you have anxiety, chances are you don’t want to do anything that makes it worse or causes a panic attack. Common symptoms of a…

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