Latest Articles
How to Take Your Blood Pressure at Home
February 2024If you have high blood pressure, your doctor may recommend self-measured blood pressure monitoring (SMBP) — taking your blood pressure at home. To get the…
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Making Sense of Medicare
February 2024If you're a caregiver, helping a loved one enroll in Medicare can be a daunting task. There are several different parts of Medicare and multiple…
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What You Should Know About Over-the-Counter Pain Medications
January 2024Many people use over-the-counter (OTC) medications for pain relief from time to time. These include medications like acetaminophen, ibuprofen, naproxen-sodium, and aspirin. While these medications…
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How Smoking Harms Your Health
January 2024You probably know that smoking is the main cause of lung cancer. But it may still be surprising to learn that smoking causes 90% of…
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7 Ways Your Diet Can Fuel Your Immune System
January 2024Your immune system protects you from harmful bacteria, viruses, and chronic diseases — and good nutrition is a key part of keeping your immune system…
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The ABCs of Diabetes
December 2023Diabetes can sometimes feel like an overwhelming disease to manage. There are a lot of things for you to track — from your most recent…
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