Latest Articles
Are Blood Pressure Changes throughout the Day Normal?
February 2023Controlling high blood pressure is an integral part of keeping your heart healthy. That’s because uncontrolled high blood pressure increases your risk of cardiovascular disease,…
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How to Lower Your Risk of Stroke
February 2023A stroke happens when something blocks blood flow and oxygen to your brain. A blood clot can block the flow, or a blood vessel can…
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Are You Getting Enough Protein?
January 2023It’s no secret that protein is important. Since protein is found in so many everyday foods, most people eat plenty of it without having to…
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3 Simple Resolutions To Improve Your Health
January 2023Every year, people make ambitious resolutions for New Year’s that they inevitably drop by February. A better option: Choose some simple resolutions that you can…
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How To Manage Common Digestive Issues
January 2023Everyone experiences stomach troubles from time to time. Unpleasant digestive issues — like occasional constipation, diarrhea, or heartburn — usually pass quickly. Often, you can…
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Top Tips for Keeping Your Pet Healthy
December 2022Pets are more than four-legged creatures who share our homes. They’re part of the family. And as family, you want to make sure they stay…
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