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4 Things to Know About Taking Supplements
November 2022Dietary supplements — vitamins, minerals, herbs, or other botanicals — are wildly popular. According to the Centers for Disease Control and Prevention (CDC), more than…
Read moreWhat Is Breast Self-Awareness?
October 2022The standard recommendation used to be that women should perform monthly breast self-exams. However, according to the American Cancer Society (ACS), these exams aren’t particularly…
Read moreStrep Throat: Symptoms, Testing, and Treatment
October 2022Strep throat is a bacterial infection of the throat and tonsils. It‘s more common than you’d think. The CDC estimates that up to 30% of…
Read moreWant to Prevent Asthma Attacks? Know Your Triggers
October 2022Asthma is a condition that causes the tubes that carry air into and out of your lungs to sometimes become narrow and inflamed. When this…
Read moreHow to Avoid Fall Allergy Triggers
September 2022If you have spring and summer allergies, you might welcome the arrival of fall, but you aren’t necessarily immune to fall allergies just because fewer…
Read moreIs It the Flu or Something Else? Here's How to Find Out
September 2022If you're feeling sick, you may wonder whether you have the flu. While your symptoms can provide some clues, the only way to know for…
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