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Supplements

4 Things to Know About Taking Supplements

November 2022

Dietary supplements — vitamins, minerals, herbs, or other botanicals — are wildly popular. According to the Centers for Disease Control and Prevention (CDC), more than…

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Breast cancer awareness

What Is Breast Self-Awareness?

October 2022

The standard recommendation used to be that women should perform monthly breast self-exams. However, according to the American Cancer Society (ACS), these exams aren’t particularly…

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Throat examination

Strep Throat: Symptoms, Testing, and Treatment

October 2022

Strep throat is a bacterial infection of the throat and tonsils. It‘s more common than you’d think. The CDC estimates that up to 30% of…

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Inhaler for asthma

Want to Prevent Asthma Attacks? Know Your Triggers

October 2022

Asthma is a condition that causes the tubes that carry air into and out of your lungs to sometimes become narrow and inflamed. When this…

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Fall leaves

How to Avoid Fall Allergy Triggers

September 2022

If you have spring and summer allergies, you might welcome the arrival of fall, but you aren’t necessarily immune to fall allergies just because fewer…

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Measuring body temperature

Is It the Flu or Something Else? Here's How to Find Out

September 2022

If you're feeling sick, you may wonder whether you have the flu. While your symptoms can provide some clues, the only way to know for…

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