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Is It Allergies or a Cold?
March 2025When you get the sniffles, you may have a hard time figuring out whether you have seasonal allergies or a cold. After all, sneezing and…
Read moreHow to Manage Seasonal Allergy Symptoms
March 2025No matter what you’re allergic to, seasonal allergies are no fun. They can leave you with red, itchy eyes, a runny or stuffy nose, and…
Read moreHeart Health Screenings: What You Should Know
February 2025Many people don’t realize it, but cardiovascular disease (CVD) takes more lives each year in the U.S. than any other cause. In 2021, more than…
Read moreOverwhelmed by Nutrition Labels? Focus on These 3 Things
February 2025All packaged food sold in the U.S. is required by law to have a nutrition label. There’s a lot of information on nutrition labels —…
Read moreFour Facts You Need to Know about High Blood Pressure
February 2025Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…
Read moreTips for Managing and Treating Heart Disease
February 2025If you receive a heart disease diagnosis, your doctor may recommend lifestyle changes to reduce heart disease risk factors and improve your heart health. But…
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