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Is It Allergies or a Cold?

March 2025

When you get the sniffles, you may have a hard time figuring out whether you have seasonal allergies or a cold. After all, sneezing and…

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How to Manage Seasonal Allergy Symptoms

March 2025

No matter what you’re allergic to, seasonal allergies are no fun. They can leave you with red, itchy eyes, a runny or stuffy nose, and…

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Heart Health Screenings: What You Should Know

February 2025

Many people don’t realize it, but cardiovascular disease (CVD) takes more lives each year in the U.S. than any other cause. In 2021, more than…

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Overwhelmed by Nutrition Labels? Focus on These 3 Things

February 2025

All packaged food sold in the U.S. is required by law to have a nutrition label. There’s a lot of information on nutrition labels —…

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Four Facts You Need to Know about High Blood Pressure

February 2025

Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…

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Tips for Managing and Treating Heart Disease

February 2025

If you receive a heart disease diagnosis, your doctor may recommend lifestyle changes to reduce heart disease risk factors and improve your heart health. But…

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