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Senior friends

4 Ways to Reduce Your Dementia Risk

June 2022

There are many different types of dementia, including Alzheimer’s disease, vascular dementia, and Lewy body dementia. While some of the risk factors, like age and…

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Consoling a friend

Understanding the Four Types of Stress

May 2022

Everyone can feel overwhelmed by physical, emotional, or mental demands now and again. Stress is how your brain and body respond to those demands. Getting…

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Four Ways to Manage Arthritis Morning Stiffness

May 2022

If you have rheumatoid arthritis (RA), psoriatic arthritis (PsA), or osteoarthritis (OA), morning stiffness is a common symptom, according to the Arthritis Foundation. The severity…

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Holding hands to console a friend

What You Should Know About Depression

May 2022

If you’re feeling sad, hopeless, and irritable lately, you’re not alone. These are common signs of depression. And it’s on the rise worldwide. The COVID-19…

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Naloxone and Opioid Overdoses: What You Need to Know

April 2022

The misuse and abuse of opioids — whether prescription opioids, heroin, or synthetic opioids like fentanyl — Is a serious national crisis, affecting public health…

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Gardening

Can You Develop Allergies as an Adult?

April 2022

You reached adulthood without suffering from allergies. And then suddenly one spring — or fall — you start sneezing every time you go outside. Strange…

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