Latest Articles
Why is Sleep Important?
March 2021Whether you're a night owl or a morning lark, you need a good night's sleep to feel your best. It's a vital function, like eating,…
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Answers to the Most Common Questions About COVID-19 Vaccines
February 2021If you’re eligible for the COVID-19 vaccine—or if you expect to be eligible soon—having questions is normal. Read on for answers to some of the…
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Four Facts You Need to Know about High Blood Pressure
February 2021Blood pressure is the measure of the force your blood exerts against your arteries as it circulates through your body. This force is necessary to…
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Stroke Awareness Can Save a Life
February 2021Strokes can be dangerous and even deadly. As the fifth-leading cause of death for Americans, they are common. Even survivors can experience profound changes to…
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How to Recognize and Prevent COVID-19
January 2021COVID-19 is a respiratory disease caused by a new virus discovered in late 2019. The WHO declared COVID-19 a global pandemic in March 2020. Being…
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Simple Ways to Maintain a Healthy Weight
January 2021While weight loss is a challenge, weight management can be even harder. The average adult gains one to two pounds every year. While there's no…
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