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A person raking leaves on the yard

Don’t Fall Victim to Fall Allergies

September 2020

When people think of seasonal allergies, they typically think of spring allergies. But the Asthma and Allergy Foundation of America estimates that between 10% and…

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A child getting ready to have cough syrup

Top Tips for Encouraging Kids to Take Their Medicine

August 2020

Trying to encourage your child to take medicine can be a daunting task. Between bitter liquids and chalky chewables, it’s easy to see why medicine…

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Daycare room with children's belongings

A Good Start: How to Help Your Child Stay Healthy in Daycare

August 2020

More than 12 million children under the age of 5 are in some form of child care. Many are enrolled in daycare centers, where they…

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Little girl washing hands with water and soap

Tips for Kids: How to Avoid Colds and the Flu This Fall

August 2020

The end of summer brings more than just the start of school; it also ushers in the beginning of cold and flu season. That’s why…

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People on treadmills at a gym

Tips for Maintaining Your Fitness Routine on Vacation

July 2020

You've established a sound fitness routine you can stick to, but then it's time for vacation. You're excited, because who doesn't love vacation? But you're…

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3 people applying sunscreen

Be Sunscreen Smart! Five Mistakes You Might Be Making

July 2020

As you’re heading out for a day at the beach or park, you likely take a minute to apply sunscreen. Good for you! But just…

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