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3 Health Routines to Start Today
December 2024Eating right, exercising regularly, and getting quality sleep can positively impact your physical and mental health. Routines can help you stick with these healthy habits.…
Read moreDebunking Common Diabetes Myths
November 2024According to the CDC, about 38 million Americans have diabetes. That’s roughly one out of every 10 people. Diabetes is a serious disease that can…
Read moreWhy Regular Eye Exams Are Important
November 2024If you don’t wear contacts or eyeglasses, you may not think you need an eye exam. And if you do wear glasses and they’re still…
Read moreCommon Types of Arthritis
November 2024Arthritis is a term used to describe any condition that causes inflammation or swelling of one or more joints. There are more than 100 different…
Read moreMedicare Advantage OTC Benefits: What You Should Know
October 2024If you have a Medicare Advantage plan, you may have unused savings sitting in your wallet. The reason: Most Medicare Advantage plans give you money…
Read moreDoes Eating Too Much Sugar Increase Your Risk of Diabetes?
October 2024If you or someone you know has diabetes, you may be quite familiar with the idea that diabetics need to watch their sugar intake. But…
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