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A person applying sunscreen by the pool

Sun Care and Prevention at Every Age

July 2020

Ah, the joy of soaking up the sun. While basking in the warmth can feel good, unfortunately, the sun’s ultraviolet rays are the main cause…

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Closeup of a person packing their luggage for travel

Tips for Travel: Remaining Adherent

June 2020

If you’re like many people, you probably find it easiest to take your prescription medication at scheduled times during the day. But traveling across multiple…

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Man using a pill holder for daily meds

How Caregivers Can Help with Medication Adherence

June 2020

Taking a prescribed medicine on schedule, in the right dosage and according to the doctor’s directions is what health professionals call medication adherence. As a…

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Doctor and patient having a discussion

Helping Your Family Member Choose a Doctor: 4 Key Considerations

June 2020

You’re used to accompanying your loved one on medical visits and nudging them to follow the doctor's orders. Now they need to choose a new…

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A young girl using a laptop with her mother at home

Working from home? Here’s how to have better work/life balance

May 2020

Working from home has a lot of perks, from skipping long commutes and forgoing work clothes to having the flexibility to juggle family responsibilities. Despite…

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Man sitting on an exercise mat

No Gym Required: Top tips for Working Out at Home

May 2020

For some, working out at the gym is the easiest way to make sure they get in a healthy amount of exercise each week. But…

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