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Answers to the Most Common Questions About COVID-19 Vaccines

February 2021

If you’re eligible for the COVID-19 vaccine—or if you expect to be eligible soon—having questions is normal. Read on for answers to some of the…

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Stroke Awareness Can Save a Life

February 2021

Strokes can be dangerous and even deadly. As the fifth-leading cause of death for Americans, they are common. Even survivors can experience profound changes to…

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How to Recognize and Prevent COVID-19

January 2021

COVID-19 is a respiratory disease caused by a new virus discovered in late 2019. The WHO declared COVID-19 a global pandemic in March 2020. Being…

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Simple Ways to Maintain a Healthy Weight

January 2021

While weight loss is a challenge, weight management can be even harder. The average adult gains one to two pounds every year. While there's no…

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Three Ways to Combat the Winter Blues

January 2021

Winter doldrums getting you down? You’re not alone. An estimated 10% to 20% of Americans experience mild seasonal affective disorder (SAD). You might experience fatigue…

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Five Nutrition Myths Debunked

January 2021

Eat healthier by identifying these popular nutrition myths.

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