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3 Ways to Safeguard Kids from Depression

May 2020

Depression is often thought of as an adult mental health issue. But children can suffer from depression too, with the incidents increasing with age. According…

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5 Ways to Support a Friend or Family Member With Mental Illness

May 2020

Mental health disorders affect one in four people, according to the World Health Organization. The National Council for Behavioral Health reports that 43.8 people in…

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Preventing Suicide: Warning Signs That Can Save a Life

May 2020

Suicide awareness can save a life. And since suicide rates have increased by 31 percent since 2001, the ability to spot warning signs is of…

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Photo of a young boy being homeschooled by his mother in his bedroom

Maintaining Normalcy When School's Out

April 2020

Children rely on well-known routines to get them through the day. This is why a typical school day often has a calming effect on kids,…

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Keeping the Connection When You're Apart

April 2020

It's hard to feel connected to family and friends when you can't be together. Talking on the phone, sending emails and commenting on each other's…

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Thinking Beyond Opioids: Are Opioids the Only Option?

April 2020

According to the National Institute on Drug Abuse (NIDA), the U.S. is in the midst of an opioid crisis, with an estimated 130 people dying…

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