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Reducing Your Risk for Arthritis

October 2019

Arthritis is the leading cause of disability in the U.S., affecting one in four adults, according to the Centers for Disease Control and Prevention (CDC).…

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Understanding Addiction

October 2019

Chances are, someone you know and care about has struggled with addiction. It’s not a surprise. Results from the 2017 National Survey on Drug Use…

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Is Suicide Preventable? Know the Risk and Protective Factors

September 2019

The number of people who lose their lives to suicide each year continues to grow. In 2017, suicide was the 10th-leading cause of death in…

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The Flu Shot: Separating Myth from Fact

September 2019

The CDC estimates that between 9 million and 49 million people fall ill from the flu each year, leading to more than 200,000 hospitalizations and…

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How to Help Your Kids Find Balance With Screen Time

September 2019

Research indicates that too much screen time could lead to multiple issues, including potential issues with behavior and attention in elementary schoolers, increased risk of…

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Practical Parenting: 5 Ways to Help Your Kids Grow into Healthy Adults

August 2019

To grow into healthy, capable adults, kids need to learn to function independently by solving problems and interacting with the world. Despite this, it’s often…

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