Latest Articles
At All Stages and All Ages, Exercise Wins for Brain Health
June 2019Exercise isn’t just good for your heart. It also benefits your brain. As a 2017 review study in Current Neuropharmacology found, exercise plays an important…
Read more
When It Comes to Health, Gender Matters: Top Health Tips for Men and Women
June 2019Staying healthy can be hard. With so many different health suggestions available, it can be difficult to know which to try or trust. Plus, when…
Read more
Low Testosterone: What Every Man Needs to Know
June 2019It's a fact of life that certain physical attributes decline with age, like near-distance eyesight, hearing and balance. For men, this list includes the hormone…
Read more
Is Compounding Right For You?
May 2019A growing number of people have health needs that require unique medications. When off-the-shelf prescriptions aren't available or aren't appropriate for any reason, customized medications…
Read more
Why It's Time to Make Mental Health a Priority
May 2019When it comes to overall health and well-being, mental health should be part of the equation. Unfortunately, all too often, we pay little or no…
Read more
Benefits of Meditation
May 2019What if you could influence the health of your body simply by calming your mind? That's the essence of meditation, a mind and body practice dating…
Read more