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sleeping person

3 Secrets to a Satisfying Snooze

March 2019

Good sleep is essential for your well-being, but it isn’t always easy to achieve. The secret to snoozing well starts with being mindful of the…

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nurse and patient

Cancer Screenings: What You Need to Know

March 2019

You hear it all the time. Early detection is a key component of surviving — and thriving — in the face of a cancer diagnosis.…

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Erectile Dysfunction: What a Guy Needs to Know

February 2019

Erectile dysfunction (ED) is a consistent inability to have an erection firm enough for sexual intercourse. The condition includes the total inability to have an…

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Man comforts woman during counseling session

Understanding Prescription Opioids

February 2019

Opioids are natural or synthetic chemicals that relieve pain. Common types include: Hydrocodone (e.g., Vicodin) Oxycodone (e.g., OxyContin) Morphine Methadone Prescription opioids can be used…

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Woman's hands writing on sheet of paper in a clipboard with pen isolated on desk

Opioid Overdose Basics

February 2019

Opioid Overdose Basics Prescription opioids (like hydrocodone, oxycodone, and morphine) and illicit opioids (like heroin and illegally made fentanyl) are powerful drugs that have a…

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A person holding a kitten in her arms

Benefits of Owning a Pet

February 2019

Dogs and cats are more than just pets—they're part of the family. They enhance your life by providing utter devotion, happiness and unconditional love. But…

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