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Is Social Media Bad For You? It Depends on The Platform and Who You Are

October 2018

We've known for a long time that social media has a real impact on users and their social relationships. But does this mean that we…

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Breast Self-Awareness: The First Line of Defense

October 2018

For years, doctors strongly recommended that women do breast self-exams each month at home. But now, the U.S. Preventive Services Task Force (USPSTF) says no more: the…

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7 Tips to Healthy Aging

September 2018

As we age, there are things we can do to help make our senior years as healthy and fulfilling as possible. These tips can help.…

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How You Can (and Can't) Catch the Flu

September 2018

A person who has the flu can spread it to others up to about six feet away, according to the Centers for Disease Control and…

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Your Choices Matter

September 2018

A healthy diet and lifestyle, along with making smart healthcare decisions, can be a pathway to a healthier heart. Your family history can have some…

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Immunizations: What You Need to Know

August 2018

We all need vaccines throughout our lives to help protect against serious diseases. Every year, tens of thousands of Americans get sick from diseases that…

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