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Taking Your Medications: Stay Smart, Stay Organized
July 2018About 30 to 50 percent of those who take medicines at home do not use them as directed, according to the U.S. Food and Drug…
Read moreYou Can Handle Summer’s Diabetes Challenges
July 2018People who have diabetes - both type 1 and type 2 - tend to feel the summer heat more than people who don't have diabetes,…
Read moreTreating Swimmer's Ear
July 2018Swimmer's ear is a painful condition of the outer ear resulting from inflammation, irritation or infection. Symptoms often occur after water gets trapped in the…
Read moreLet’s Get Fit! Strengthen Your Heart in Just Minutes a Day
July 2018Heart disease is America’s Number 1 killer. To improve overall heart health, the American Heart Association suggests: At least 30 minutes of moderate-intensity aerobic activity at least five…
Read morePracticing Mindfulness
July 2018The practice of mindfulness is about being present in a given moment, and it’s something we can use in our daily lives. According to the…
Read moreWhat Is Celiac Disease?
May 2018Celiac disease is an autoimmune digestive disorder that damages the small intestine. People with celiac disease can’t eat gluten, a protein found in wheat, barley…
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