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Handful of brazil nuts

Healthy Snacking 101

January 2018

Every now and then, we all want have to have "a little something" between meals, right?. Snacks don't have to be bad for you. Here…

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Fight Off Colds and Flu More Easily with a Good Diet

December 2017

Part of staying healthy, especially during these winter months when viruses are more common, is eating a balanced diet. Here are a few tips on…

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Diabetic woman preparing for a run

Continuous Glucose Monitors

December 2017

Continuous glucose monitoring (CGM) is a process that allows someone with diabetes to track their blood glucose continuously throughout the day and night, being notified…

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World AIDS Day is Dec. 1 Are You AIDS/HIV Aware?

December 2017

Human Immunodeficiency Virus (HIV) attacks the immune system. It stays in the body for life, but treatment can keep it under control and keep the…

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A smiling child with big glasses

Healthy Vision Tips - for Kids!

December 2017

Parents, take a few minutes to talk with your kids about these important eye-care tips. Now's the time to create habits that will give them…

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A person about to take an effervescent antacid.

How do Antacids Differ?

December 2017

Q: I'm not sure which type of over-the- counter antacid to choose for heartburn (or whether to choose another remedy). What are the differences? A:…

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