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A person peeling an avocado with a spoon

Tips for Choosing Healthier Fats

November 2016

There are four main types of fat: Monounsaturated Polyunsaturated Saturated Trans Monounsaturated and polyunsaturated fats are considered healthy, while saturated and trans fats are unhealthy.…

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A closeup of hand with asthma aerosol in outdoor

Understanding Asthma Medications

November 2016

Asthma is a long-term disease that has no cure. The goal of asthma treatment is to control the disease. Good asthma control will: Prevent chronic…

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Young woman going through her morning skincare routine

Do You Know Your ABCDEs?

November 2016

Melanoma is one type of skin cancer. By doing a simple skin self-exam every month, you can improve your chances of finding a melanoma early.…

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Smiling family speaking to a doctor

When Your Child is Diagnosed: Questions For Your Healthcare Team

November 2016

Parents of children with diabetes often have concerns about the disease, its impact on their family and how to keep their child safe and healthy.…

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A physical therapist showing her patient a model of human skeletal system

When Should I Start Being Tested for Osteoporosis?

September 2016

Q: When should I start having bone-density tests? A: A bone-density test tells you and your doctor if you have normal bone density, low bone…

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Do Women Have Different Diabetes Risk Factors?

July 2016

Most risk factors for diabetes apply to both men and women: weight, inactivity, family history, race, age, high blood pressure and abnormal cholesterol and triglyceride…

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