The new year is a time for new beginnings, self-reflection, and self-improvement, and the perfect time to set health and wellness goals. We’re here to help you achieve your health goals by providing the knowledge, care, and products you need to make this your healthiest year yet.

Let us help you get a healthy start to the new year. Visit your local pharmacy today or check out our Good Neighbor Script blog for tips and inspiration to help make 2025 your best year.

Not sure where to start when it comes to setting your health goals? Here are some ideas.

Heart Health
Heart disease is the number one killer for all U.S. adults, and stroke is the number five killer and a leading cause of disability. Although genetics can play a significant role, you can offset your risks with healthy lifestyle habits. If you have already been diagnosed with heart disease, a healthy lifestyle is critical, along with proper disease management.

Nutrition
Good nutrition is important for health at every stage of life and can help prevent serious and chronic conditions like heart disease, diabetes, and cancer. Eating a variety of foods and consuming less salt, sugar, and saturated and trans-fats are essential for a healthy diet.

Quitting Smoking
Cigarette smoking remains the leading cause of preventable disease and death in the U.S. Quitting smoking is one of the most important actions you can take to improve your health and enhance your quality of life.